Raising a child in a healthy way just got easier! 
Best part: They are going to be doing it themselves! (with a little help from you Mom & Dad of course)
 
Summit Nutrition brings you the FIRST child nutrition education program-Summit Strong Kids. Summit Strong Kids is 7 lessons tailored to help your child learn the basics of healthy eating.
 
This workbook coincides with 7 video lessons on the Summit Nutrition Youtube channel Link. In this, you will find guides and worksheets to keep the child engaged both physically and mentally. 
 
Lessons include:
1. Healthy carbs
2. Healthy proteins
3. Healthy fats
4. Sugar
5. Importance of Breakfast
6. After school snacks
7. Becoming a master chef
 
Check out our cool kids cooking apron we have as well to get the full effect. This is a lesson that will last a lifetime for you and your child.
 
**One workbook can be copied for multiple children**
 
Suggested ages: 4-11