Raising a child in a healthy way just got easier!
Best part: They are going to be doing it themselves! (with a little help from you Mom & Dad of course)
Summit Nutrition brings you the FIRST child nutrition education program-Summit Strong Kids. Summit Strong Kids is 7 lessons tailored to help your child learn the basics of healthy eating.
This workbook coincides with 7 video lessons on the Summit Nutrition Youtube channel Link. In this, you will find guides and worksheets to keep the child engaged both physically and mentally.
1. Healthy carbs
2. Healthy proteins
3. Healthy fats
5. Importance of Breakfast
6. After school snacks
7. Becoming a master chef
Check out our cool kids cooking apron we have as well to get the full effect. This is a lesson that will last a lifetime for you and your child.
**One workbook can be copied for multiple children**
Suggested ages: 4-11