!! STARTING FEBRUARY 1st !!
The badass woman in WE, honors the badass woman in YOU!
What is VeraFit.21?
VeraFit.21 is your wake up call to health. Unlike most New Year's kick off programs, in 8 weeks VeraFit.21 will extend the focus beyond nutrition and fitness and into a sustainable lifestyle approach.
What is included?
- Workout program (at home and gym options available)
- Meal plan & cookbook with options for everyone
- Includes breakfast, lunch, dinner and snacks
- Weekly "Healthy Happy Hour" with 8 different health topics
- Daily affirmations journal
- Private Facebook group
- Bi-weekly private nutrition group sessions
- Badass T-shirt
**All documents including cookbook, workout program and journal will be sent out shortly before the program begins.
**Please make sure to add Jourdan or Dodi as Facebook friends to be added to the private Facebook group
With wellness comes confidence and we look forward to growing with you.