APPLE BACON

SPINACH

SALAD

NUTRITION INFORMATION

137 Calories

11g Carbs

10g Fat

3g Protein

7g Sugar

1 fat & 1/2 carb serving

INGREDIENT LIST

Serves 4

 

1 apple

2 slices bacon

1/2 tsp cinnamon

8 cups fresh spinach

1/4 cup chopped pecan pieces

2 tsp honey

3 tsp coconut oil

INSTRUCTIONS

  • Place 1.5 tsp coconut in a skillet to melt. Add spinach and cook until wilted down.

  • After spinach is cooked, set aside and in the same pan add bacon. Allow bacon to cook for a bit, but not fully.

  • Add apple, pecans, cinnamon, honey and remaining coconut oil. Cook until bacon is fully done and apple is slightly browned.

  • Mix all ingredients together with spinach and enjoy!

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