BUFFALO

RANCH

CHICKEN

NUTRITION INFORMATION

(4 oz)

147 Calories

1g Carb

4g Fat

26g Protein

0g  Sugar

1 protein serving

INGREDIENT LIST

Serves 5

2 lbs. chicken breast

1/4 cup Frank's Buffalo Wing Sauce

3 TBS Primal Kitchen ranch dressing

INSTRUCTIONS

  • In a small mixing bowl, mix ranch dressing and buffalo sauce.

  • Put chicken in large container or gallon size plastic bag and pour sauce in with it.

  • Mix sauce well with chicken and allow to marinate for at least 30 minutes; the longer the better.

  • Grill until done and enjoy!

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