BUFFALO
RANCH
CHICKEN
NUTRITION INFORMATION
(4 oz)
147 Calories
1g Carb
4g Fat
26g Protein
0g Sugar
1 protein serving
INGREDIENT LIST
Serves 5
2 lbs. chicken breast
1/4 cup Frank's Buffalo Wing Sauce
3 TBS Primal Kitchen ranch dressing
INSTRUCTIONS
-
In a small mixing bowl, mix ranch dressing and buffalo sauce.
-
Put chicken in large container or gallon size plastic bag and pour sauce in with it.
-
Mix sauce well with chicken and allow to marinate for at least 30 minutes; the longer the better.
-
Grill until done and enjoy!