BUTTERNUT

MAC &

CHEESE

NUTRITION INFORMATION

106 Calories

11g Carbs

6g Fat

4g Protein

2g Sugar

1/2 fat & 1/2 carb serving

INGREDIENT LIST

Serves 2

 

1 1/2 cups butternut squash (spiralized is the tastiest)

2 TBS nutritional yeast

1 TBS butter or ghee

1/8 tsp paprika

Dash of sea salt

INSTRUCTIONS

  • Heat butternut squash until al dente. You can either saute it, boil it or microwave it for 40 seconds.
    Note: it does not take long to become soft like pasta. -While cooking, melt butter or ghee.

  • Once butternut squash is finished, drain liquid if there is any.

  • Pour in butter and nutritional yeast and stir well until a creamy cheese is made and nutritional yeast is no longer dry/crumbly.

  • Add salt and paprika and mix one more time. Enjoy!

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