BUTTERNUT
MAC &
CHEESE
NUTRITION INFORMATION
106 Calories
11g Carbs
6g Fat
4g Protein
2g Sugar
1/2 fat & 1/2 carb serving
INGREDIENT LIST
Serves 2
1 1/2 cups butternut squash (spiralized is the tastiest)
2 TBS nutritional yeast
1 TBS butter or ghee
1/8 tsp paprika
Dash of sea salt
INSTRUCTIONS
-
Heat butternut squash until al dente. You can either saute it, boil it or microwave it for 40 seconds.
Note: it does not take long to become soft like pasta. -While cooking, melt butter or ghee. -
Once butternut squash is finished, drain liquid if there is any.
-
Pour in butter and nutritional yeast and stir well until a creamy cheese is made and nutritional yeast is no longer dry/crumbly.
-
Add salt and paprika and mix one more time. Enjoy!