NUTRITION INFORMATION

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Per Pop

50 Calories

5g Carbs

1g Fat

3g Protein

3g Sugar

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1/2 carb serving

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INGREDIENT LIST

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12 Servings

 

1/3 cup coconut flour

2 eggs

3 TBS egg whites

1/2 cup baby carrots

2 TBS honey

1 tsp vanilla

1/2 tsp nutmeg

Dash of sea salt

2 TBS vanilla protein powder

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INSTRUCTIONS

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• Set oven to 350 and grease baking sheet well.

• In a small mixing bowl, combine all dry ingredients.

• In a food processor or blender, make carrot paste by first blending carrots until finely chopped.

• From there, add egg whites and blend until smooth paste is formed.

• Add paste to dry ingredients.

• Add full eggs and honey and mix until a cookie dough like batter is formed.

• Make 12 ping pong size balls out of the batter and bake for 15 minutes.

• Allow to cool and put on kabob sticks or fun colored straws!