CARROT
CAKE
POPS
NUTRITION INFORMATION
Per Pop
50 Calories
5g Carbs
1g Fat
3g Protein
3g Sugar
1/2 carb serving
INGREDIENT LIST
12 Servings
1/3 cup coconut flour
2 eggs
3 TBS egg whites
1/2 cup baby carrots
2 TBS honey
1 tsp vanilla
1/2 tsp nutmeg
Dash of sea salt
2 TBS vanilla protein powder
INSTRUCTIONS
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Set oven to 350 and grease baking sheet well.
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In a small mixing bowl, combine all dry ingredients.
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In a food processor or blender, make carrot paste by first blending carrots until finely chopped.
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From there, add egg whites and blend until smooth paste is formed.
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Add paste to dry ingredients.
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Add full eggs and honey and mix until a cookie dough like batter is formed.
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Make 12 ping pong size balls out of the batter and bake for 15 minutes.
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Allow to cool and put on kabob sticks or fun colored straws!