NUTRITION INFORMATION

1/2 Cup

95 Calories

10g Carbs

5g Fat

2g Protein

1g Sugar

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1/2 carb & 1 veggie serving

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INGREDIENT LIST

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Serves 5

 

3 cups cauliflower rice, steamed

1 medium white potato, peeled

1/2 tsp paprika

1 tsp garlic powder

1 tsp dried basil

1 tsp sea salt

2 TBS olive oil

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INSTRUCTIONS

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• To make it easy, I just used the Steamers already riced cauliflower. Steam for about 2 minutes.

• Peel and either boil or microwave potato until fully cooked. I did microwave for time saving purposes for about 5 minutes.

• Cut potato into smaller chunks and add all ingredients to a blender or food processor.

• Blend until smooth mashed potato consistency forms.

• Serve warm and enjoy!