NUTRITION INFORMATION

180 Calories

4g Carbs

11g Fat

18g Protein

2g Sugar

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1 protein & 1/2 fat serving

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INGREDIENT LIST

 

Serves: 6

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1/2 lbs 95% lean beef

8 eggs

1/4 cup pickles, chopped

1/2 cup tomato, chopped

1/4 cup onion, diced

1 tsp garlic powder

2 slices bacon

1/4 cup cheese or 2 slices FYH cheese

 

INSTRUCTIONS
 

• Set oven to 350 and lightly grease glass baking dish. I used a round one. 

• Begin by browning ground beef and draining once fully cooked. 

• Also, chop bacon and cook in skillet as well. 

• In a large mixing bowl, scramble up eggs and add all ingredients except cheese. 

• Pour into baking dish and cook for 40-45 minutes. 

• Once done, add cheese on top and stick back in oven until melted. 

• Add mustard or ketchup (lightly) and enjoy!