CHICKEN
CORDON BLEU
CASSEROLE
NUTRITION INFORMATION
210 Calories
10g Carbs
8g Fat
24g Protein
1/2 carb, 1/2 fat & 1 protein serving
INGREDIENT LIST
Serves 6
1 lbs. chicken breast
1 large spaghetti squash
6 slices thinly sliced provolone
6 slices prosciutto
8 basil leaves, chopped
1/2 cup pork rind crumbs
1 TBS olive oil
1 tsp minced garlic
Salt and pepper to taste
INSTRUCTIONS
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Set oven to 350 and pierce squash like baking a potato. Set on oven rack and bake for at least 1 hour.
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While squash is cooking, dice chicken and saute in a skillet with garlic, salt and pepper.
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After fully cooked, drain any liquid and set aside.
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Once squash is finished cooking, allow cooling, cut stem off and then cut squash vertically in half.
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Remove seeds and string spaghetti out into a large mixing bowl.
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Add chicken and olive oil in with squash and mix until chicken is well distributed.
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Add chicken and squash mixture to a 9x13 pan. Layer prosciutto on top first, then cheese, followed by pork rind crumbs and chopped basil.
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Bake at 350 for 5 more minutes until cheese is melted.
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Allow cooling, slice and enjoy!