NUTRITION INFORMATION

(3/4 Cups)

262 Calories

8g Carbs

10g Fat

33g Protein

3g  Sugar

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1.5 protein & 1/2 fat serving

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INGREDIENT LIST

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Serves 5

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1.5 pounds chicken, diced

1 tsp minced garlic

Salt and pepper to season

1/2 tsp cumin

3 TBS olive oil

1/4 cup coconut aminos

Red pepper flakes (optional)

1/2 TBS honey

4 cups broccoli florets or 1 frozen bag

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INSTRUCTIONS

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• Dice chicken and season with minced garlic, salt, pepper and cumin.

• Choose cooking method from crock pot, Instant pot, saute or baked. I used an Instant pot and cooked for 8 minutes.

• While chicken is cooking, steam broccoli and make sauce.

• For the sauce, combine honey, coconut aminos, olive oil and red pepper flakes. Mix until a "teriyaki" like consistency is formed.

• When chicken is done, drain liquid and mix with sauce and broccoli.

• Serve and enjoy or store for a week of meal prep!