CORN(LESS)
BREAD BITES
NUTRITION INFORMATION
1 bread bite
17 Calories
3g Carbs
1g Fat
1g Protein
1g Sugar
INGREDIENT LIST
Makes: 24
3/4 cup Bob's Red Mill Paleo flour
1 1/2 tsp baking powder
Dash of sea salt
3 TBS unsweetened applesauce
9 TBS water
3 tsp honey
INSTRUCTIONS
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Set oven to 350 and grease mini muffin baking pan well.
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Combine all ingredients, but add water slowly while mixing.
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Once runny batter is formed, put about 1/2 TBS batter in each muffin tin.
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Bake for 20-25 minutes. Allow to cool and use a fork or knife as a mini spatula to pop each one out.
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Load up your soup/chili the healthy way and enjoy!