NUTRITION INFORMATION

(1/2 Cup)

165 Calories

2g Carbs

4g Fat

29g Protein

2g  Sugar

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1 protein serving

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INGREDIENT LIST

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Serves 8

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2 lbs. chicken breast

1.5 tsp dried basil

1 cup marinara

2 tsp. minced garlic cloves

1/3 cup grated parmesan

1/4th yellow onion, diced

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INSTRUCTIONS

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• Cut chicken into large chunks and place in crockpot.

• Put in marinara, basil, onion, and garlic and stir well into chunks of chicken.

• Cook on high 2.5 hours or low for 5 hours.

• Once fully cooked, remove from crockpot and liquids and shred.

• Place shredded chicken into large bowl, add cheese and mix one final time. Enjoy!