NUTRITION INFORMATION

1/3  cup

203 Calories

4g Carbs

16g Fat

12g Protein

1g Sugar

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1 fat serving & 1/2 protein serving 

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INGREDIENT LIST

 

Serves: 6

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1/2 avocado

16 hardboiled egg yolk

5 hardboiled egg whites

1/2 tsp paprika

1/2 tsp black pepper

3 slices cooked bacon, chopped 

3 TBS plain So Delicious yogurt

2 TBS mustard 

1/4 cup green onion, chopped 

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INSTRUCTIONS

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• Begin by separating hardboiled egg yolk from egg white. Put in separate bowls. 

• After that is done, cook bacon fully and set aside. Save bacon grease. 

• In the bowl with the egg yolk, mash with avocado, mustard and yogurt. Make sure avocado or egg yolk is no longer chunky. 

• Add in pepper and paprika and mix well again. 

• Dice egg white and add to egg yolk mix with chopped green onion, bacon and bacon grease. 

• Give one final mix with all ingredients and chill for at least an hour. Enjoy!