NUTRITION INFORMATION

353 Calories

24g Carbs

22g Fat

18g Protein

2g Sugar

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1 protein, 1 carb & 1 fat serving

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INGREDIENT LIST

 

Serves: 1

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2 eggs

2 corn tortillas

2 TBS cheese or 1 slice FYH

Salsa

Hot sauce

1 TBS guac or 25g avocado

1/2 tsp coconut oil 

 

INSTRUCTIONS
 

• Begin making tortillas by melting coconut oil on medium heat in pan. Immediately place tortillas in pan allowing them to crisp on each side.

• Once tortillas are done, set aside and begin cooking eggs in same greased pan to over-easy or over-medium.

• When almost done, place 1 TBS cheese on each egg until melted.

• Put one egg on each tortilla and top each with 1 TBS salsa, hot sauce and avocado to finish. Enjoy!