PALEO
BLUEBERRY
MUFFINS
NUTRITION INFORMATION
Per Muffin
63 Calories
6g Carbs
4g Fat
2g Protein
5g Sugar
1/2 carb & 1/2 fat serving
INGREDIENT LIST
16 minis or 8 regular
1 cup almond flour
1 egg
1/4 cup liquid egg whites
1 tsp vanilla extract
1/2 tsp baking soda
Pinch of sea salt
1/3 cup blueberries
1/4 cup honey
3 TBS water
INSTRUCTIONS
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Heat oven to 350 and line muffin tin with muffin liners
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Combine flour, egg, egg whites and vanilla
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Add in baking soda, sea salt and honey after that.
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Thoroughly mix and then slowly add water to make a little thinner
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Finally, add the blueberries and mix one last time
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Add 1-2 tablespoons into each mini muffin tin and bake for 15-20 minutes.
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Allow to cool before removing muffin liner and enjoy!