PALEO

GREEN BEAN

CASSEROLE

NUTRITION INFORMATION

3/4 Cup

93 Calories

7g Carbs

5g Fat

3g Protein

3g Sugar

2 veggie servings

INGREDIENT LIST

Serves 5

 

2 cans green beans, no sodium, drained

1/2 cup full fat coconut milk

1/2 cup 33% less sodium chicken broth

1/2 tsp. oregano

1/2 cup pork rind crumbs

1/4th yellow onion, diced

black pepper to taste

INSTRUCTIONS

  • Set oven to 350 and pour green beans into 8x8 baking dish.

  • In a small mixing bowl, combine coconut milk, oregano, chicken broth and pepper.

  • Pour "cream mixture" into green bean dish and add onions. Stir well.

  • Finally, sprinkle crushed pork rinds on top of casserole.

  • Bake for 20 minutes and enjoy!

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