PB&J

SMOOTHIE

NUTRITION INFORMATION

285 Calories

16g Carbs

11g Fat

30g Protein

8g Sugar

INGREDIENT LIST

 

Serves: 1

 

1/2 cup blueberries

1 TBS peanut butter or nut butter of choice

1 cup unsweetened almond milk

Ice

1 scoop vanilla protein powder

 

INSTRUCTIONS

  • Place all ingredients in a blender. *I would start with less ice and add as you go for desired consistency.

  • Blend until smooth and enjoy!

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