NUTRITION INFORMATION

146 Calories

22g Carbs

0g Fat

14g Protein

15g Sugar

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1 carb & 1/2 protein serving

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INGREDIENT LIST

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Serves 2

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1 cup ice

1 cup coconut water

1/2 cup diced pineapple

1/2 heaping cup (3 oz.) sweet potato, cooked, peeled and cut

1 scoop vanilla protein powder

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INSTRUCTIONS

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• Place all ingredients in a blender and blend until sweet potato and ice is completely smooth.
  *If you want it thicker, add more ice.

• Serve with a slice of pineapple on the side for fun and enjoy!