1 cookie

59 Calories

9g Carbs

1g Fat

3g Protein

4g Sugar

1/2 carb serving


Serves: 10

1/2 cup gluten free flour (can use regular)

1 egg

2 TBS unsweetened applesauce

1 tsp vanilla extract

30g vanilla protein

2 TBS maple syrup

1 TBS coconut flour

1/2 tsp sugar

1 1/4 tsp cinnamon 

1/4 tsp baking powder

Pinch of salt


  • Set oven to 350 and lay baking sheet with parchment paper. Grease with cooking spray.

  • In a small mixing bowl, begin by mixing all dry ingredient, except sugar and 1/4 tsp cinnamon. Save that. 

  • Next, add in all wet ingredients and mix well. Make sure coconut flour is not clumpy and fully mixed in. Batter will be sticky. 

  • Scoop out 1 TBS per cookie and put on baking sheet. They do not need to be perfect ball shapes or flattened. 

  • In a separate small bowl, mix 1/4 tsp cinnamon and 1/2 tsp sugar for topping. Sprinkle on top of cookies.

  • Bake for 8 minutes, then remove cookies from baking sheet still on parchment paper and allow to cool. Enjoy!