NUTRITION INFORMATION

69 Calories

9g Carbs

2g Fat

3g Protein

5g Sugar

​

1/2 carb servng

​

INGREDIENT LIST

 

Serves: 10

​

7 TBS coconut flour

3 TBS almond flour

2 eggs

2 TBS honey

1/2 banana, mashed

2 tsp vanilla

1 tsp pumpkin spice

1/4 cup liquid egg white

1/4 tsp baking powder

1/3 cup pumpkin puree

Dash of sea salt 

 

INSTRUCTIONS
 

• Set oven to 350 and lightly grease bread pan.

• Start by mixing all ingredients except pumpkin puree together. Make sure coconut flour and banana is not clumpy and creates thick, smooth batter.

• Add pumpkin puree and mix one more time.

• Evenly spread batter in bread pan and bake for 30-35 minutes. 

• Allow to cool before cutting. Enjoy all my #basic friends!