NUTRITION INFORMATION

170 Calories

2g Carbs

8g Fat

22g Protein

0g Sugar

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1 protein & 1/2 fat serving

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INGREDIENT LIST

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Serves 2

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2 lean top sirloins

2 TBS almond meal

Dash of sea salt

1 TBS liquid egg white

1 tsp dried oregano

1/2 tsp dried basil

1/2 tsp garlic powder

2 tsp coconut or olive oil

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INSTRUCTIONS

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• Set oven to 350 and line baking sheet with foil

• Mix almond flour, sea salt, oregano, garlic powder and basil well.

• With a meat tenderizer, pound steak until about a half inch thick. Put 1/2 TBS of egg white on each steak and then coat each with half of the breading mixture.

• Heat oil over the stove in a skillet on high.

• Lower heat to medium high and add steaks. Sear for about 2 minutes on each side, until breading becomes browned and crsipy

• After seared, put steaks on baking sheet and bake for about 15-20 minutes.

• For the last 2 minutes, put steaks on broil to finalize crisp on the breading.

• Removed from oven when complete and top with cheese slice immediately to allow it to melt on top and enjoy!