NUTRITION INFORMATION

87 Calories

11g Carbs

4g Fat

5g Protein

2g Sugar

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1/2 carb & 1/2 fat serving

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INGREDIENT LIST

 

Serves: 6

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1 1/2 c. cooked sweet potato

4 eggs

Dash of cinnamon

 

INSTRUCTIONS

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• Preheat oven to 350 and lightly grease an 8x8 casserole dish

• Cut sweet potato into large cubes and place in blender.

• Add eggs and cinnamon to taste

• Blend until smooth and there are no visible chunks of sweet potato. It should be a puree consistency.

• Pour batter into baking dish and bake for about 30-35 minutes.

• When complete, allow bars to cool and then cut into 6 bars.

• Store in refrigerator for up to a week.