SWEET-

TATER

FRIES

NUTRITION INFORMATION

144 Calories

20g Carbs

7g Fat

2g Protein

4g Sugar

1 carb  serving

INGREDIENT LIST

Serves 4

 

3 large sweet potatoes, peeled

2 TBS olive oil

Sea salt

INSTRUCTIONS

  • Set oven to 425 and lightly grease a baking sheet.

  • After peeling, heat potatoes for about 2-3 allowing them to soften slightly. This makes cutting them easier.

  • Cut into thin slivers, about 1/3 inch thick.

  • In a large mixing bowl, coat fries with olive oil.

  • Spread across baking sheet and sprinkle with sea salt.

  • Bake for about 55 minutes. Toss the fries around every 15- 20 minutes so they get cooked on both sides.

  • Broil for the last 5 minutes for a final crisp.

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