Per Bite

99 Calories

5g Carbs

7g Fat

5g Protein

3g Sugar

1 fat serving


Serves 13

1/4 cup almonds

3 TBS dried cranberries or raisins

3 TBS sunflower seeds, no shell

1/2 cup nut butter of choice

1 scoop chocolate protein

Pinch of sea salt


  • In a large mixing bowl, combine sunflower seeds, peanut butter, dried fruit, salt and 1/2 scoop of protein.

  • Mix until well combined. This should still be very sticky.

  • In a food processor or blender, blend almonds until they are tiny pieces.
    **Feel free to buy them already this way if you'd like.  

  • Add almonds pieces and other 1/2 scoop of protein.

  • Stir until protein no longer appears as powder and the mixture is more thick than creamy.

  • Make energy bites with 1 TBS batter each. Roll into balls, place in container and allow hardening in freezer.

  • Store in refrigerator or freezer and enjoy!

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